Anxiety Melts Away
"My anxiety just melts away when I come here." - J.P.

Hope in Easy Steps

Step 1. Call 801.901.0279 or fill out the form below

Step 2. Schedule Appointment

Step 3. Talk to Therapist

Your information is safe and confidential, fill out the form below


The Anxiety & Trauma Healing Center is LGBTQ+ Friendly Within the Support Groups: Finding Strength in Connection

Improve Your Confidence & Connection

In recent years, there has been a growing recognition of the importance of inclusive and compassionate spaces for the LGBTQ+.

One such invaluable resource is an Intensive Outpatient Program (IOP) that is ran by compassionate and loving therapists.

The significance of a connective IOP serves as a safe haven by providing support, understanding, and connection.

By spending time in and fostering an environment of acceptance and empathy, you will feel empowered to navigate your unique challenges while finding solace and strength in the company of like-minded peers.

Connective activities for everyone.

A Safe Space for You

A compassionate IOP provides a sanctuary where you can be yourself without fear of judgment or prejudice, acknowledging the unique struggles faced by LGBTQ+ individuals and addressing them in a supportive environment. 

Unlike traditional treatment programs, an IOP understands the nuances of sexuality and gender identity and recognizes that these factors can significantly impact mental health and well-being.

In this safe space, you are encouraged to share your experiences, emotions, and fears openly, knowing you will be met with understanding and validation. 

This compassionate approach to healing helps you break free from the isolation often accompanying being part of a marginalized community. 

By offering a non-judgmental environment, the LGBTQ+ Community is welcomed and promotes self-acceptance, fosters resilience, and enables you to rebuild your life with a newfound sense of confidence.

We like LGBTQ+
Connecting with like-minded individuals.

Connecting with Peers

The value of connection in an IOP cannot be overstated. 

You’ll be able to forge deep and meaningful relationships and connections with like-minded peers who share similar experiences.

This shared understanding creates a powerful sense of belonging and camaraderie that is often absent in other settings.

You can relate to one another’s stories, empathize with each other’s struggles, and celebrate each other’s triumphs.

Through group therapy sessions and shared activities, you’ll develop bonds and form support networks that extend beyond the confines of the program.

The connections made can become lifelong friendships, serving as a continuous source of strength, encouragement, and validation.

These relationships provide solace during difficult times and inspire personal growth and self-discovery.

Moreover, connecting with others in a compassionate IOP lets you realize you are not alone.

Within an IOP’s safe and inclusive space, the LGBTQ+ Community can discover a diverse community that understands and embraces its authentic self, while learning how to communicate with others that don’t believe exactly how you do.

This realization cultivates resilience, inspires self-advocacy, and empowers individuals to live authentically, unburdened by societal expectations.

supporting lgbtq+
Hope and growth starts here.

The Healing Power of Compassion

Compassion lies at the heart of a successful Support Group.

The program’s facilitators, therapists, and staff members create an atmosphere of genuine care and empathy where participants feel valued and understood.

This compassionate approach extends to every aspect of the program, from individual therapy sessions to group activities and educational workshops.

By incorporating evidence-based therapeutic principles effectively addressing participants’ unique challenges.

These interventions may include:

  • Trauma-informed therapy
  • Internal family systems
  • Attachment-based family therapy
  • Cognitive-behavioral approaches
  • Workshops on self-compassion and self-care
  • Yoga
  • Dance movement therapy

You’ll be equipped with the tools to overcome adversity and achieve holistic well-being by combining clinical expertise with compassionate care.

In Summary

Through the creation of safe spaces, the forging of deep connections, and the power of compassion, this 12-16 Week Connective IOP is designed to empower you and instill hope for the future.

Interested? Call 801.901.0279 or fill out the form below.

Enter your name and email below to be notified when the next 16-Week Support Group is starting and join a community unlike anything you’ve experienced before, check out our support group for moms..